A whole food plant-based diet has been proven time and time again to not only prevent disease but actually reverse them. In the long run, it is cheaper, safer, and more effective than medicating and operating. I would say that diet is the single most powerful lifestyle change one can make to improve their health and well-being.
Now, let’s talk specifically about which VITAMINS AND SUPPLEMENTS are worth mentioning for your lower back problem. Watch this video we prepared to explain in more detail.
Watch the full video: https://youtu.be/RSLBwmIligs
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