The Official Sports Injury and Recovery Partner of the Philippine Olympic Committee
BEST SHOULDER PAIN RELIEF STRETCHES: Quarantine Video Series
We prepared a video that will explain the basic anatomy and physiology of the [...]
Best Knee Pain Exercises: Quarantine Video Series
This video will discuss general concepts about knee pain and simple self-mobilization techniques that [...]
Chiropractic Consultation and Adjustment (Part II): Quarantine Video Series
This video is meant to share with you some information on the benefits of [...]
How To Set Up A Healthy and Efficient Work From Home Space
This video is to share with you my favorite tips and products for setting [...]
FIX FORWARD HEAD POSTURE: Quarantine Video Series
I wanted to share with you some simple tips for mitigating — Forward Head Posture! [...]
COVID-19: OPTIMIZING IMMUNITY DURING INFECTIOUS TIMES
This is part 2 of our series on OPTIMIZING OUR IMMUNITY DURING INFECTIOUS TIMES. [...]
COVID-19 Sanitary Measures and Physical Distancing
We understand there is fear and apprehension about stepping out into the world after [...]
BEST EXERCISES TO FIX YOUR POSTURE: Quarantine Video Series
Posture impacts the way we move and how we perceive the world around us. [...]
NECK PAIN RELIEF EXERCISES: Quarantine Video Series
This video has 2 parts to it. The FIRST PART will discuss general concepts [...]
QUARANTINE VIDEO SERIES: PROPER NUTRITION FOR LOWER BACK PAIN
A whole food plant-based diet has been proven time and time again to not [...]
QUARANTINE VIDEO SERIES: BEST BACK PAIN RELIEF EXERCISES
These exercises are both time and clinically efficient ways of getting rid of..... and [...]
QUARANTINE VIDEO SERIES: FIX LOW BACK PAIN WITH A SHOE
During our virtual meetings with our clinical team today, we were happy to hear [...]
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“Improving Functional Health across life stages”
