Knee pain can make everyday activities challenging, whether it’s walking up the stairs, exercising, or simply standing for long periods. It affects people of all ages and can result from injury, overuse, arthritis, or poor joint alignment. If left [...]
Ever wondered why some people feel instant relief after a chiropractic session while others need more time to heal? It’s a common question for anyone seeking pain relief. The truth is, every physique is different. Our daily habits, overall [...]
An active lifestyle is essential for your overall well-being, but it also comes with the risk of having injuries. Whether you're an experienced athlete or just starting your fitness journey, preventing injuries is crucial to achieving your goals and [...]
Chronic ear infections are a prevalent issue among children. Many parents seek effective treatments to alleviate their child's discomfort. While antibiotics are commonly prescribed, they often do not address the underlying causes of ear infections. This has led to [...]
As parents, we want our children to grow up healthy and free from discomfort. However, in today’s digital age, excessive screen time can lead to poor posture and long-term musculoskeletal issues. If you're concerned about your child’s physical health, [...]
Frozen shoulder, or adhesive capsulitis, is a condition that causes pain, stiffness, and a gradual loss of mobility in the shoulder joint. It can make simple tasks, such as reaching for objects, getting dressed, or even sleeping, difficult and [...]
Waking up with back and neck pain can feel like an uphill battle right from the start of your day. While it’s tempting to blame your mattress or pillow, there’s often more to the story. Morning pain often stems [...]
Aging is a beautiful and natural part of life, but it comes with its own set of challenges. As we grow older, our bodies change, becoming more susceptible to illness, injury, and chronic pain. However, the good news is [...]
Muscle pain and tension can disrupt daily life, limiting mobility and reducing overall comfort. If you're dealing with persistent discomfort, myotherapy may offer a practical and effective solution. This therapy focuses on addressing the root causes of muscle issues, [...]
Many people spend most of their workday seated, especially those in office settings or working from home. From the moment the day begins, hours of uninterrupted sitting are common and broken only by brief pauses for meals or quick [...]
The Official Sports Injury and Recovery Partner of the Philippine Olympic Committee
